Directions:
- In bowl combine:.
- Whisk egg,and add oil, sugar, bananas'.
- In second bowl,.
- Sift: flour and baking powder then fold into wet ingredients
- Add: wheatgerm,and vanilla.
- Fold in raisins(I like sultanas' myself)or chocolate chips for a slightly more sinful muffin.
- Grease muffin tin and spoon batter into tin.
- Bake 15 Minutes in preheated oven at 375 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.89 Kcal (1787 kJ) | ||
| Calories from fat | 166.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.47g | 28% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 133.78mg | 6% | |
| Potassium | 1084.79mg | 23% | |
| Total Carbs | 58.31g | 19% | |
| Sugars | 9.54g | 38% | |
| Dietary Fiber | 6.49g | 26% | |
| Protein | 11.18g | 22% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 4.3mg | 24% | |
| Calcium | 207mg | 21% | |
| Amount Per 100 g | |||
| Calories | 319.42 Kcal (1337 kJ) | ||
| Calories from fat | 124.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 28% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 9% | |
| Sodium | 100.1mg | 6% | |
| Potassium | 811.69mg | 23% | |
| Total Carbs | 43.63g | 19% | |
| Sugars | 7.14g | 38% | |
| Dietary Fiber | 4.86g | 26% | |
| Protein | 8.36g | 22% | |
| Vitamin C | 3.1mg | 7% | |
| Iron | 3.2mg | 24% | |
| Calcium | 154.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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