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Banana Muffins (Food Network Kitchens) Recipe

Banana Muffins (Food Network Kitchens) Recipe

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Ingredients:

Serving

2 1/2 cups unbleached all-purpose flour
1/2 tsp baking soda
3/4 cup dark brown sugar
1/4 tsp ground cinnamon
2 cups smashed bananas (about 4 to 6 bananas)
1/2 cup vegetable oil
1/2 cup milk
2 large eggs, at room temperature
1/8 tsp fine salt
1/2 tsp pure vanilla extract
3/4 cups chopped walnuts

Directions:

Preheat the oven to 425 degrees F. Lightly brush a 12-muffin tin with butter and set aside.
Whisk the flour, baking soda, brown sugar, and cinnamon together in a medium bowl; set aside.
Whisk the banana, oil, milk, eggs, salt, and vanilla in a large measuring cup with a spout or another bowl.
Make a small well in the center of the dry ingredients. Pour wet ingredients into the center; then stir with a wooden spoon until the dry ingredients are moistened but still lumpy. Do not overmix the batter or your muffins will come out dense. Gently stir in the nuts. Divide the batter evenly into the muffin tin.
Put the muffins in the oven and immediately reduce oven temperature to 375 degrees F. Bake until golden brown, about 25 minutes, rotating the pan halfway through the cooking. (Insert a toothpick into the center of a muffin to check if it is done. Toothpick should come out clean). Cool muffins in the pan on a rack for a couple minutes. Turn the muffins out of the pan and cool on the rack. Serve warm or at room temperature.
Copyright 2003 Television Food Network, G.P. All rights reserved

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.23 Kcal (1211 kJ)
Calories from fat	133.08 Kcal
		% Daily Value*
Total Fat	14.79g	23%
Cholesterol	31.2mg	10%
Sodium	98.29mg	4%
Potassium	114.68mg	2%
Total Carbs	34.69g	12%
Sugars	13.94g	56%
Dietary Fiber	1.36g	5%
Protein	5.87g	12%
Vitamin C	0.2mg	0%
Iron	1.8mg	10%
Calcium	37.8mg	4%

Amount Per 100 g
Calories	381.85 Kcal (1599 kJ)
Calories from fat	175.7 Kcal
		% Daily Value*
Total Fat	19.52g	23%
Cholesterol	41.2mg	10%
Sodium	129.76mg	4%
Potassium	151.4mg	2%
Total Carbs	45.8g	12%
Sugars	18.4g	56%
Dietary Fiber	1.79g	5%
Protein	7.75g	12%
Vitamin C	0.2mg	0%
Iron	2.4mg	10%
Calcium	49.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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