Banana Muffins Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cups bran flakes
1 1/4 cups milk
1 cup whole wheat flour
1/2 tsp salt
1 tbsp baking powder
4 tbsp butter
1/4 cup superfine sugar
1 egg
2 bananas, mashed
1/2 cup raisins

Directions:

Soak the bran flakes in the milk for 10 minutes. Sift together the flour, salt, and baking powder.
Cream the butter and sugar, then beat in the egg. Stir in alternate spoonfuls of the soaked bran flakes and the flour mixture. Gently fold in the mashed bananas and the raisins.
Line a muffin tin with fluted paper cups and half fill each with the mixture. Bake in the 350 degree F preheated oven for 30 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	987.51 Kcal (4135 kJ)
Calories from fat	243.91 Kcal
		% Daily Value*
Total Fat	27.1g	42%
Cholesterol	145.96mg	49%
Sodium	940.9mg	39%
Potassium	2095.66mg	45%
Total Carbs	180.14g	60%
Sugars	52.61g	210%
Dietary Fiber	15.15g	61%
Protein	19.24g	38%
Vitamin C	12.7mg	21%
Vitamin A	0.7mg	23%
Iron	17.9mg	99%
Calcium	580.9mg	58%

Amount Per 100 g
Calories	193.52 Kcal (810 kJ)
Calories from fat	47.8 Kcal
		% Daily Value*
Total Fat	5.31g	42%
Cholesterol	28.6mg	49%
Sodium	184.39mg	39%
Potassium	410.69mg	45%
Total Carbs	35.3g	60%
Sugars	10.31g	210%
Dietary Fiber	2.97g	61%
Protein	3.77g	38%
Vitamin C	2.5mg	21%
Vitamin A	0.1mg	23%
Iron	3.5mg	99%
Calcium	113.8mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mark Bittman's Banana Bread

All-purpose flour, Whole wheat flour, Salt, Baking powder and 6 more..
Sandtorte

Cake flour, Salt, Baking powder and 5 more..
Honey Oatmeal Breakfast Cookies

Whole wheat flour, Old fashioned oats and 13 more..
Whole Wheat Blueberry Muffins (Vegan)

Whole wheat flour, Salt, Baking powder and 10 more..
Koeksisters (South African Syrup-Soaked Fritters)

Cake flour, Salt, Baking powder, Butter, Eggs, beaten and 7 more..
Sesame Wheat Crackers

Whole wheat flour, Salt, Baking powder and 5 more..
Muesli Muffins

Cake flour (not self-rising), All-purpose flour and 12 more..
Healthier Best Brownies

Butter, White sugar, Eggs, Applesauce, Vanilla extract and 9 more..
Shirley Corriher's Chocolate Chip Cookies, Medium Version

Cake flour, Salt, Baking powder, Butter, Shortening and 5 more..
Shirley Corriher's Chocolate Chip Cookies, Puffy Version

Cake flour, Salt, Baking powder, Shortening and 4 more..