Banana Licuada Recipe

Posted by
Rate It!
Banana Licuada
Add your photo!
Count
Calories

Ingredients:

  • 1 cup whole milk
  • 1 tsp vanilla

Directions:

  1. Blend ingredients until smoooth
  2. Add ice to taste
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.42 Kcal (839 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.9mg 2%
Sodium 104.46mg 4%
Potassium 810.86mg 17%
Total Carbs 39.94g 13%
Sugars 26.96g 108%
Dietary Fiber 3.54g 14%
Protein 8.53g 17%
Vitamin C 10.6mg 18%
Calcium 305.3mg 31%
Amount Per 100 g
Calories 54.58 Kcal (229 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.33mg 2%
Sodium 28.45mg 4%
Potassium 220.82mg 17%
Total Carbs 10.88g 13%
Sugars 7.34g 108%
Dietary Fiber 0.96g 14%
Protein 2.32g 17%
Vitamin C 2.9mg 18%
Calcium 83.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top