Directions:
- Lay tortilla on a plate.
- Spread with peanut butter, cream cheese or ricotta cheese.
- Sprinkle cereal or granola over peanut butter, cream cheese or ricotta.
- Peel banana and cut lengthwise.
- Place banana on the tortilla and roll the tortilla.
- Cut banana wrap into 6 pieces.
- Then eat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.5 Kcal (107 kJ) | ||
| Calories from fat | 12.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 2% | |
|---|---|---|---|
| Sodium | 2.06mg | 0% | |
| Potassium | 56.16mg | 1% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 194.44 Kcal (814 kJ) | ||
| Calories from fat | 92.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 2% | |
|---|---|---|---|
| Sodium | 15.73mg | 0% | |
| Potassium | 428.24mg | 1% | |
| Total Carbs | 23.63g | 1% | |
| Sugars | 10.78g | 6% | |
| Dietary Fiber | 4.19g | 2% | |
| Protein | 5.95g | 2% | |
| Vitamin C | 6.7mg | 1% | |
| Iron | 1mg | 1% | |
| Calcium | 13.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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