Nutty nuggets crunchy wheat and barley cereal Calories

Calories in Laura Lynn Nutty nuggets crunchy wheat and barley cereal

Serving size

25Calories

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	25.02 Kcal (105 kJ)
Calories from fat	2.25 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Sodium	36.27mg	2%
Potassium	26.27mg	1%
Total Carbs	6g	2%
Sugars	0.5g	2%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin A	0.4mg	13%
Iron	2mg	11%
Calcium	2.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.3, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (25 calories) 14.76 g

Cal: 1.3 %
Fat: 0.4 %
Carb: 2 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

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Laura Lynn Nutty nuggets crunchy wheat and barley cereal Good and Bad Points

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