Peanut Butter, Banana, Chocolate Chip Brownies (Vegan or Not) Recipe
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Directions:
- Preheat oven to 350 degrees.
- Coat an 8X8 inch square glass baking dish with oil.
- Combine peanut butter, bananas (or eggs) brown sugar, soy milk (or regular milk) and vanilla until smooth.
- Add baking powder and blend.
- Mix in flours until blended and last add the chocolate chips.
- Place into prepared baking dish and bake for 25-30 minutes.
- Let cool on a rack and then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1030.2 Kcal (4313 kJ) | ||
| Calories from fat | 398.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.24g | 68% | |
|---|---|---|---|
| Sodium | 160.97mg | 7% | |
| Potassium | 982.18mg | 21% | |
| Total Carbs | 143.85g | 48% | |
| Sugars | 51.97g | 208% | |
| Dietary Fiber | 7.7g | 31% | |
| Protein | 22g | 44% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 148.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 378.54 Kcal (1585 kJ) | ||
| Calories from fat | 146.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.25g | 68% | |
|---|---|---|---|
| Sodium | 59.15mg | 7% | |
| Potassium | 360.9mg | 21% | |
| Total Carbs | 52.86g | 48% | |
| Sugars | 19.1g | 208% | |
| Dietary Fiber | 2.83g | 31% | |
| Protein | 8.08g | 44% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 1mg | 15% | |
| Calcium | 54.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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