Frozen Banana Bites Recipe

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Frozen Banana Bites
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Ingredients:

Directions:

  1. Cover a baking sheet with waxed paper.
  2. Spoon a thin layer of peanut butter on top of each banana slice. Insert a toothpick through the peanut butter layer into the banana. Place banana bites onto the prepared baking sheet; freeze for 30 minutes to overnight.
  3. Melt chocolate and shortening in the top of a double boiler over simmering water, stirring frequently and scraping down the sides with a rubber spatula to avoid scorching.
  4. Cover another baking sheet with waxed paper.
  5. Remove 2 to 4 banana bites from the freezer at a time; coat each bite with chocolate mixture. Place coated banana bites on the second baking sheet; sprinkle each with toffee bits. Repeat until all the bites are coated. Return banana bites to freezer until set, at least 1 hour. Allow bites to sit in room temperature for about 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.47 Kcal (383 kJ)
Calories from fat 51.06 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 2.44mg 1%
Sodium 11.29mg 0%
Potassium 92.49mg 2%
Total Carbs 9.72g 3%
Sugars 6g 24%
Dietary Fiber 1.17g 5%
Protein 1.9g 4%
Vitamin C 0.9mg 1%
Iron 0.4mg 2%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 419.09 Kcal (1755 kJ)
Calories from fat 233.92 Kcal
% Daily Value*
Total Fat 25.99g 9%
Cholesterol 11.18mg 1%
Sodium 51.73mg 0%
Potassium 423.76mg 2%
Total Carbs 44.54g 3%
Sugars 27.48g 24%
Dietary Fiber 5.37g 5%
Protein 8.72g 4%
Vitamin C 4.1mg 1%
Iron 1.9mg 2%
Calcium 20.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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