Peach Frozen Yogurt Recipe

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Peach Frozen Yogurt
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Ingredients:

Directions:

  1. Peel peaches, slice them in half, and remove the pits; cut peaches into chunks and cook them with the water in a medium saucepan over medium heat, covered, stirring occasionally, until soft and cooked through, about 10 minutes.
  2. Remove from heat, stir in the sugar, then chill in the refrigerator.
  3. When the peaches are cool, puree them in a blender or food processor with the yogurt until almost smooth but slightly chunky; mix in a few drops of lemon juice.
  4. Freeze the mixture in your ice cream maker according to the manufacturer’s directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.42 Kcal (1601 kJ)
Calories from fat 33.08 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 15.93mg 5%
Sodium 58.44mg 2%
Potassium 837.01mg 18%
Total Carbs 85.14g 28%
Sugars 77.44g 310%
Dietary Fiber 6.8g 27%
Protein 7.08g 14%
Vitamin C 25mg 42%
Calcium 175mg 18%
Amount Per 100 g
Calories 67.46 Kcal (282 kJ)
Calories from fat 5.83 Kcal
% Daily Value*
Total Fat 0.65g 6%
Cholesterol 2.81mg 5%
Sodium 10.31mg 2%
Potassium 147.65mg 18%
Total Carbs 15.02g 28%
Sugars 13.66g 310%
Dietary Fiber 1.2g 27%
Protein 1.25g 14%
Vitamin C 4.4mg 42%
Calcium 30.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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