Directions:
- In a medium saucepan, combine the wine, water, sugar and ginger. Bring to a boil.
- Reduce heat to medium low and simmer, stirring occasionally, until reduced to .5 cup. It will take about 15 minutes.
- Melt the butter in a saute pan. Add bananas, cut side down. Add five spice and cook until golden brown - about 2 minutes.
- Remove from heat. Transfer to a bowl and pour the hot syrup onto the bananas and gently toss.
- Let stand at least 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.55 Kcal (773 kJ) | ||
| Calories from fat | 52.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 6.1mg | 0% | |
| Potassium | 303mg | 6% | |
| Total Carbs | 30.34g | 10% | |
| Sugars | 19.15g | 77% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 131.7 Kcal (551 kJ) | ||
| Calories from fat | 37.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 9% | |
|---|---|---|---|
| Cholesterol | 10.89mg | 5% | |
| Sodium | 4.35mg | 0% | |
| Potassium | 216.23mg | 6% | |
| Total Carbs | 21.65g | 10% | |
| Sugars | 13.66g | 77% | |
| Dietary Fiber | 2.26g | 13% | |
| Protein | 0.65g | 2% | |
| Vitamin C | 5.6mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 5% | |
| Calcium | 18.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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