Ginger Jam Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 1/2 cups gingerroot, peeled and chopped (about 1 lb)
5 garlic cloves, chopped
1 chipotle chile
3/4 cup sugar (to taste)
1 large tomato, seeded and coarsely chopped
1 pinch salt
1/2 tsp cracked black pepper
1 1/2 cups water

Directions:

Combine all ingredients in a small saucepan.
Bring to boil. Reduce heat and simmer, stirring occasionally, until very thick, 30-45 minutes.
Taste and adjust seasonings if needed.
Refrigerate. Warm to room temp before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	12.75 Kcal (53 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	3.68mg	0%
Potassium	15.89mg	0%
Total Carbs	3.22g	1%
Sugars	2.93g	12%
Dietary Fiber	0.08g	0%
Protein	0.09g	0%
Vitamin C	0.9mg	2%
Calcium	2.7mg	0%

Amount Per 100 g
Calories	63.38 Kcal (265 kJ)
Calories from fat	0.26 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	18.28mg	0%
Potassium	78.99mg	0%
Total Carbs	15.99g	1%
Sugars	14.57g	12%
Dietary Fiber	0.37g	0%
Protein	0.44g	0%
Vitamin C	4.7mg	2%
Iron	0.1mg	0%
Calcium	13.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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