Banana Curry. (Vegetarian.) Recipe

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Ingredients:

Serving

2 chopped red onions
2 tbsp butter
1 1/2 tbsp curry powder (or to taste)
2 peeled and coarsely grated cooking apples
1/4 tsp of finely chopped red chile
1 tbsp apricot jam
1 1/2 tbsp sultanas
2 1/2 tbsp wine vinegar
1/4 tsp salt
1 cup water
4 bananas
2 cups boiled rice , for serving
2 hard-boiled eggs , for serving

Directions:

Brown the onion in the butter, then add the curry powder and fry for for a few more minutes.
Add the remaining ingredients, except for the bananas, cover the pan and simmer for 10 minutes.
Halve the bananas, and pack them down into the sauce, and continue to simmer with the lid on till be bananas become soft, (about 5 minutes).
Serve on a bed of rice, garnished with the hard boild eggs.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1212.51 Kcal (5077 kJ)
Calories from fat	176.57 Kcal
		% Daily Value*
Total Fat	19.62g	30%
Cholesterol	217.03mg	72%
Sodium	373.92mg	16%
Potassium	1329.32mg	28%
Total Carbs	235.71g	79%
Sugars	45.14g	181%
Dietary Fiber	13.15g	53%
Protein	24.81g	50%
Vitamin C	30.6mg	51%
Vitamin A	0.1mg	5%
Iron	9.7mg	54%
Calcium	120.8mg	12%

Amount Per 100 g
Calories	157.67 Kcal (660 kJ)
Calories from fat	22.96 Kcal
		% Daily Value*
Total Fat	2.55g	30%
Cholesterol	28.22mg	72%
Sodium	48.62mg	16%
Potassium	172.86mg	28%
Total Carbs	30.65g	79%
Sugars	5.87g	181%
Dietary Fiber	1.71g	53%
Protein	3.23g	50%
Vitamin C	4mg	51%
Iron	1.3mg	54%
Calcium	15.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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