Directions:
- Take the bananas and peel them.
- (cut off the ends if you would like to.).
- Take the orange and squeeze it over the 2 bananas.
- (this will make the coconut stick.) Roll it in the coconut and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.8 Kcal (351 kJ) | ||
| Calories from fat | 47.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Sodium | 3.44mg | 0% | |
| Potassium | 165.16mg | 4% | |
| Total Carbs | 9.4g | 3% | |
| Sugars | 4.97g | 20% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 159.02 Kcal (666 kJ) | ||
| Calories from fat | 90.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 8% | |
|---|---|---|---|
| Sodium | 6.52mg | 0% | |
| Potassium | 313.39mg | 4% | |
| Total Carbs | 17.84g | 3% | |
| Sugars | 9.43g | 20% | |
| Dietary Fiber | 4.57g | 10% | |
| Protein | 1.61g | 2% | |
| Vitamin C | 18.1mg | 16% | |
| Iron | 0.6mg | 2% | |
| Calcium | 16.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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