Amount Per 1 Serving
Calories	152.24 Kcal (637 kJ)
Calories from fat	57.12 Kcal
		% Daily Value*
Total Fat	6.35g	10%
Cholesterol	21.89mg	7%
Sodium	81.45mg	3%
Potassium	165.07mg	4%
Total Carbs	22.61g	8%
Sugars	4.79g	19%
Dietary Fiber	0.91g	4%
Protein	2.47g	5%
Vitamin C	2.5mg	4%
Iron	5.6mg	31%
Calcium	23mg	2%

Amount Per 100 g
Calories	230.95 Kcal (967 kJ)
Calories from fat	86.66 Kcal
		% Daily Value*
Total Fat	9.63g	10%
Cholesterol	33.21mg	7%
Sodium	123.56mg	3%
Potassium	250.42mg	4%
Total Carbs	34.3g	8%
Sugars	7.27g	19%
Dietary Fiber	1.38g	4%
Protein	3.75g	5%
Vitamin C	3.8mg	4%
Iron	8.5mg	31%
Calcium	34.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium

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