Directions:
- Preheat oven to 350°.
- Oil and flour muffin cups.
- Beat mashed banana and egg until creamy.
- Add the milk and oil; beat well.
- Add flour, baking soda and baking powder; beat well.
- Gently blend in blueberries; combine well.
- Spoon batter muffin tins.
- Bake 15 minutes or until lightly browned, then cool on wire racks.
- You may serve plain or frosted, or with jam or butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.11 Kcal (1303 kJ) | ||
| Calories from fat | 119.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 20% | |
|---|---|---|---|
| Cholesterol | 31.41mg | 10% | |
| Sodium | 232.25mg | 10% | |
| Potassium | 281.04mg | 6% | |
| Total Carbs | 42.39g | 14% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 6.36g | 13% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 2.3mg | 13% | |
| Calcium | 74.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 232.52 Kcal (974 kJ) | ||
| Calories from fat | 89.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 20% | |
|---|---|---|---|
| Cholesterol | 23.47mg | 10% | |
| Sodium | 173.58mg | 10% | |
| Potassium | 210.05mg | 6% | |
| Total Carbs | 31.69g | 14% | |
| Sugars | 4.86g | 26% | |
| Dietary Fiber | 1.88g | 10% | |
| Protein | 4.75g | 13% | |
| Vitamin C | 3.5mg | 8% | |
| Iron | 1.7mg | 13% | |
| Calcium | 55.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
No-Sugar-Added Blueberry and Banana Wheat Muffins
Mashed bananas, Egg, Water, Vegetable oil, Wheat flour and 3 more.. -
Sourdough Pancakes #5
Eggs, well beaten, Sweet milk, Active starter and 5 more.. -
Chips Ahoy Banana Muffins
Chips ahoy real chocolate chip cookies, coarsely crushed,... and 7 more.. -
Low-Fat Banana Bread
Eggs, Sugar, Bananas, Applesauce, Milk, Vegetable oil and 5 more.. -
Carrot Cake
Eggs, Brown sugar, White sugar, Vegetable oil and 15 more.. -
Blueberry Bread I
Eggs, White sugar, Milk, Vegetable oil, All-purpose flour and 4 more.. -
Blueberry Quick Bread
Egg, Milk, Vegetable oil and 10 more.. -
Pancakes
Egg, Milk, Vegetable oil, All-purpose flour, Sugar and 3 more.. -
Gluten-Free Lemon-Blueberry Pancakes
Pamelas ultimate baking and pancake mix (gluten-free) and 7 more.. -
Banana Nut Bread
Ripe bananas, Eggs, well beaten, Shortening, Sugar, Flour and 4 more.. -
Cornmeal Bacon Waffles with Cheese Sauce
Eggs, Milk, Vegetable oil, All-purpose flour, Cornmeal and 6 more.. -
Citrus Cranberry Zucchini Bread
Eggs, White sugar, Vegetable oil, All-purpose flour and 11 more.. -
Apple Fritter Rings
Egg, Milk, Vegetable oil and 8 more..
Also Try
-
-
-
-
-
Skinny Banana Blueberry Muffins
White whole wheat flour (or mix of whole wheat and all-pu... and 10 more.. -
3b Muffins Bran Banana Blueberry
Wheat bran, Mashed bananas, Low fat buttermilk, Molasses and 8 more.. -
The Best Blueberry Banana Muffins
Sugar, Butter, Buttermilk, Eggs, Vanilla, Ripe bananas and 4 more.. -
Easy Moist Banana Blueberry Muffins
Ripe bananas, Sugar, Egg, slightly beaten, Melted butter and 5 more..4 (1 Votes) -
Blueberry and Banana Muffins (Light)
Ripe bananas, mashed (about 3/4 cup), Vegetable oil, Egg and 10 more.. -
Banana Blueberry Muffins with Lavender
All-purpose flour, Whole-wheat flour, White sugar and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
