Banana Blueberry Pancakes Recipe

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Banana Blueberry Pancakes
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Ingredients:

Directions:

  1. Mix flour, sugar, baking powder and salt. Add eggs, milk, butter, bananas and vanilla. Stir until well blended and smooth then gently fold in blueberries. Spoon about 1/4 cup of batter for each pancake on preheated greased griddle. Turn only once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.39 Kcal (1241 kJ)
Calories from fat 123.23 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 114.18mg 38%
Sodium 658.59mg 27%
Potassium 875.92mg 19%
Total Carbs 38.83g 13%
Sugars 29.15g 117%
Dietary Fiber 2.71g 11%
Protein 6.88g 14%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 351.3mg 35%
Amount Per 100 g
Calories 114.08 Kcal (478 kJ)
Calories from fat 47.43 Kcal
% Daily Value*
Total Fat 5.27g 21%
Cholesterol 43.95mg 38%
Sodium 253.5mg 27%
Potassium 337.15mg 19%
Total Carbs 14.95g 13%
Sugars 11.22g 117%
Dietary Fiber 1.04g 11%
Protein 2.65g 14%
Vitamin C 4.2mg 18%
Vitamin A 0.1mg 5%
Iron 0.3mg 5%
Calcium 135.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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