Banana Berry Purses Recipe

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Banana Berry Purses
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Ingredients:

Directions:

  1. Preheat oven to 375ºF.
  2. Place 1 sheet of phyllo dough on clean work surface.
  3. Spray with cooking spreay fro 1 second.
  4. Place second sheet directly on first sheet of phyllo and repeat spray.
  5. Repeat this step with third phyllo sheet.
  6. Remember - you must work quickly!
  7. With sharp knife, slice dough in half horizontally.
  8. Cut phyllo vertically into 3 equal sections so that you now have 6 even squares.
  9. Set aside 2 squares for another use.(You can fill them with some kind of jam and bake them.).
  10. Place 2 banana slices in the center of each phyllo square.
  11. Top each with 3 raspberries and 1 teaspoon chocolate chips.
  12. Bring all corners of square phyllo piece together, wrapping the ingredients inside and twistin the corners together to adhere.
  13. Place purses on ungreased baking sheet.
  14. Bake 10-15 minutes or until pyllo is golden brown.
  15. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.23 Kcal (219 kJ)
Calories from fat 10.57 Kcal
% Daily Value*
Total Fat 1.17g 2%
Sodium 0.45mg 0%
Potassium 128.83mg 3%
Total Carbs 11.19g 4%
Sugars 6.22g 25%
Dietary Fiber 2.21g 9%
Protein 0.7g 1%
Vitamin C 6.7mg 11%
Iron 0.2mg 1%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 104.86 Kcal (439 kJ)
Calories from fat 21.22 Kcal
% Daily Value*
Total Fat 2.36g 2%
Sodium 0.9mg 0%
Potassium 258.62mg 3%
Total Carbs 22.47g 4%
Sugars 12.48g 25%
Dietary Fiber 4.44g 9%
Protein 1.4g 1%
Vitamin C 13.4mg 11%
Iron 0.4mg 1%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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