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Banana And Onion Soup Recipe

Banana And Onion Soup Recipe

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Ingredients:

Serving

6 bananas, peeled, sliced
4 onions, peeled, sliced thin
2 cups milk, scalded
3 cups water, boiling
2 tbsp butter
seasonings to taste

Directions:

Boil all ingredients together for about 25 minutes.
Pass through a sieve.
Put soup back in stew pan, boil for 1 minute, then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	17.3 Kcal (72 kJ)
Calories from fat	3.04 Kcal
		% Daily Value*
Total Fat	0.34g	1%
Cholesterol	1.04mg	0%
Sodium	3.64mg	0%
Potassium	58.06mg	1%
Total Carbs	3.34g	1%
Sugars	1.87g	7%
Dietary Fiber	0.44g	2%
Protein	0.39g	1%
Vitamin C	1.4mg	2%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	49.48 Kcal (207 kJ)
Calories from fat	8.71 Kcal
		% Daily Value*
Total Fat	0.97g	1%
Cholesterol	2.98mg	0%
Sodium	10.42mg	0%
Potassium	166.07mg	1%
Total Carbs	9.55g	1%
Sugars	5.34g	7%
Dietary Fiber	1.26g	2%
Protein	1.11g	1%
Vitamin C	4mg	2%
Calcium	34.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.3

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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