Balti Coconut Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In a wok, dry roast the almond and 1 tbsp desiccated coconut till it takes on a little colour. Transfer to a bowl and allow to cool.
To the coconut/almond mix add the coconut milk, fromage frais, ground coriander, chilli powder, garlic, ginger and salt, mix well to blend all together.
Heat the oil in a wok and fry the chicken with the cardamoms and bay leaf, till the chicken has the juices sealed inches Do not brown the chicken.
Add the coconut mixture to the pan with red chilli and fresh coriander. Cook for 12 mins covered. Remove the lid and cook uncovered for 3 minutes
Stir in the desiccated coconut and serve.
Plai rice and curried prawns go well with this, or a vegetable dish.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.06 Kcal (1319 kJ)
Calories from fat	172.74 Kcal
		% Daily Value*
Total Fat	19.19g	30%
Cholesterol	66.89mg	22%
Sodium	968.32mg	40%
Potassium	521.74mg	11%
Total Carbs	11.26g	4%
Sugars	1.44g	6%
Dietary Fiber	1.2g	5%
Protein	27.26g	55%
Vitamin C	18.8mg	31%
Iron	1.2mg	7%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	148.37 Kcal (621 kJ)
Calories from fat	81.34 Kcal
		% Daily Value*
Total Fat	9.04g	30%
Cholesterol	31.5mg	22%
Sodium	456mg	40%
Potassium	245.7mg	11%
Total Carbs	5.3g	4%
Sugars	0.68g	6%
Dietary Fiber	0.57g	5%
Protein	12.84g	55%
Vitamin C	8.8mg	31%
Iron	0.6mg	7%
Calcium	12.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Beef Khorma With Almonds

Oil, Onions, finely chopped, Lean beef, cubed and 14 more..
Lamb Korma

Blanched slivered almond, Boiling water and 12 more..
Spicy Channa Masala / Spicy Chole

Black cardamom pods, Cumin seed, Fennel seed, Cinnamon and 13 more..
Chicken Curry South Indian Style

Chicken, Oil, Onions, sliced, Minced ginger, Minced garlic and 15 more..
Butter Chicken

Chicken breast fillet, Garam masala, Ground coriander and 15 more..
Aloo Matar Ki Sabzi (Potato N Peas Curry)

Potatoes (boiled and cubed ), Green peas (shelled ) and 16 more..
Kalya E Khaas (Traditional South African Chicken Curry)

Chicken pieces, Yogurt, Tomato, chopped and 18 more..
Coconut Ceviche Appetizer Spoons

White fish fillets (sole, bass, hake, cod etc.), Lemon and 8 more..
Sylvie's Vegetable Stuffed Tortillas

Flour tortillas (or 6 small ones ) or 4 large corn tortil... and 15 more..
Tresa's Pot Roast

Chuck roast, Garlic cloves, sliced, Salt and pepper, Oil and 6 more..