Balsamic Spinach Recipe

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Balsamic Spinach
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Ingredients:

Directions:

  1. Heat oil in sauce pan.
  2. Saute garlic slivers in oil.
  3. Add spinach and coat with oil and to heat through.
  4. Put spinach in serving bowl and drizzle with balsamic vinegar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.48 Kcal (483 kJ)
Calories from fat 96.05 Kcal
% Daily Value*
Total Fat 10.67g 16%
Sodium 14.68mg 1%
Potassium 79mg 2%
Total Carbs 4.28g 1%
Sugars 2.57g 10%
Dietary Fiber 0.49g 2%
Protein 0.75g 1%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 28mg 3%
Amount Per 100 g
Calories 264.41 Kcal (1107 kJ)
Calories from fat 219.91 Kcal
% Daily Value*
Total Fat 24.43g 16%
Sodium 33.61mg 1%
Potassium 180.87mg 2%
Total Carbs 9.79g 1%
Sugars 5.89g 10%
Dietary Fiber 1.11g 2%
Protein 1.71g 1%
Vitamin C 4.1mg 3%
Vitamin A 0.3mg 5%
Iron 1.2mg 3%
Calcium 64.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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