Balsamic Soaked Bacon Wrapped Scallops (Rachael Ray) Recipe

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Balsamic Soaked Bacon Wrapped Scallops (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a slotted broiler pan in a preheated 450 degrees F oven.
  2. Pat scallops dry and quarter them. Combine the vinegar, sugar, garlic and ginger and marinate the scallops 10 minutes. Arrange the bacon slices in a single layer. On each half-slice of bacon, place 2 slices of water chestnuts. Top with a scallop piece and wrap with the bacon, secure with toothpick. Place scallops on sides, exposed side facing out. Draw garlic and ginger from vinegar and drizzle over scallops then bake 10 minutes, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.69 Kcal (78 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.38mg 0%
Potassium 22.37mg 0%
Total Carbs 4.14g 1%
Sugars 3.25g 13%
Dietary Fiber 0.16g 1%
Protein 0.08g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 105.98 Kcal (444 kJ)
Calories from fat 0.35 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 19.16mg 0%
Potassium 126.86mg 0%
Total Carbs 23.48g 1%
Sugars 18.43g 13%
Dietary Fiber 0.88g 1%
Protein 0.46g 0%
Vitamin C 1.2mg 0%
Iron 0.8mg 1%
Calcium 29.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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