Balsamic Mushrooms (Ww 1 Pt.) Recipe

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Balsamic Mushrooms (Ww 1 Pt.)
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Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Remove the stems from mushrooms, wash and place on a small baking sheet (pie pan works great) with the stem side up.
  3. Drizzle mushrooms with dressing.
  4. Place in oven for 10 minutes (or until the mushrooms are soft/firm).
  5. Sprinkle with salt if desired to bring out a little more of the flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.19 Kcal (51 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 27.6mg 1%
Potassium 85.86mg 2%
Total Carbs 1.44g 0%
Sugars 1.17g 5%
Dietary Fiber 0.27g 1%
Protein 0.81g 2%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 0.8mg 0%
Amount Per 100 g
Calories 39.48 Kcal (165 kJ)
Calories from fat 10.93 Kcal
% Daily Value*
Total Fat 1.21g 1%
Sodium 89.39mg 1%
Potassium 278.09mg 2%
Total Carbs 4.65g 0%
Sugars 3.77g 5%
Dietary Fiber 0.87g 1%
Protein 2.62g 2%
Vitamin C 1.7mg 1%
Iron 0.9mg 2%
Calcium 2.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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