Directions:
- Preheat oven to 425°F.
- With a fork prick sweet potatoes in several places and on a baking sheet bake in middle of oven until very tender, about 1 1/4 hours. When potatoes are cool enough to handle, remove skins and discard. In a food processor blend potatoes with vinegar and 1/4 teaspoon cinnamon until smooth. Transfer potatoes to a bowl and stir in sour cream until combined well. Season potatoes with salt and pepper. Sweet potatoes may be made 1 day ahead and chilled, covered. Reheat sweet potatoes, covered, in a 350°F. oven about 30 minutes.
- Serve sweet potatoes sprinkled with remaining 1/4 teaspoon cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.46 Kcal (894 kJ) | ||
| Calories from fat | 9.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 1% | |
| Sodium | 132.77mg | 6% | |
| Potassium | 791.37mg | 17% | |
| Total Carbs | 47.1g | 16% | |
| Sugars | 9.87g | 39% | |
| Dietary Fiber | 6.92g | 28% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.3mg | 13% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 88.25 Kcal (369 kJ) | ||
| Calories from fat | 3.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.44g | 2% | |
|---|---|---|---|
| Cholesterol | 1.39mg | 1% | |
| Sodium | 54.89mg | 6% | |
| Potassium | 327.17mg | 17% | |
| Total Carbs | 19.47g | 16% | |
| Sugars | 4.08g | 39% | |
| Dietary Fiber | 2.86g | 28% | |
| Protein | 2.04g | 10% | |
| Vitamin C | 1.9mg | 8% | |
| Vitamin A | 0.9mg | 76% | |
| Iron | 1mg | 13% | |
| Calcium | 35.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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