Balsamic Cipolline Onions Recipe

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Balsamic Cipolline Onions
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Ingredients:

  • 2 cups beef stock
  • 2 1/2 tbsp balsamic vinegar
  • 2 tbsp (1/4 stick) butter
  • 1 tsp sugar
  • available at specialty foods stores.

Directions:

  1. Cook onions in large pot of boiling water 3 minutes. Drain and cool. Cut off root ends, then peel.
  2. Combine peeled onions, beef stock, 2 tablespoons balsamic vinegar, butter and sugar in heavy large skillet. Bring to simmer over medium heat. Cover; simmer until onions are crisp-tender, about 15 minutes. Add 1/2 tablespoon vinegar. Simmer uncovered until syrupy, stirring occasionally, about 25 minutes. Season with salt and pepper. Mix in 1 tablespoon parsley. Transfer to bowl. Sprinkle with 1 tablespoon parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1800.08 Kcal (7537 kJ)
Calories from fat 274.7 Kcal
% Daily Value*
Total Fat 30.52g 47%
Cholesterol 80.98mg 27%
Sodium 618.29mg 26%
Potassium 171.53mg 4%
Total Carbs 304.76g 102%
Sugars 2.22g 9%
Dietary Fiber 377.95g 1512%
Protein 228.76g 458%
Vitamin C 1.7mg 3%
Vitamin A 0.4mg 13%
Iron 0.1mg 1%
Calcium 19mg 2%
Amount Per 100 g
Calories 649.42 Kcal (2719 kJ)
Calories from fat 99.11 Kcal
% Daily Value*
Total Fat 11.01g 47%
Cholesterol 29.22mg 27%
Sodium 223.06mg 26%
Potassium 61.88mg 4%
Total Carbs 109.95g 102%
Sugars 0.8g 9%
Dietary Fiber 136.36g 1512%
Protein 82.53g 458%
Vitamin C 0.6mg 3%
Vitamin A 0.1mg 13%
Iron 0.1mg 1%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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