Glazed Turnips Recipe

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Glazed Turnips
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Ingredients:

Directions:

  1. Blanch turnips in boiling water for 5 minutes.
  2. Pat dry and saute in hot oil for 3 minutes to brown lightly.
  3. Add bouillon to barely cover.
  4. Add butter and sugar.
  5. Boil 20 to 30 minutes until turnips are tender.
  6. Uncover and boil liquid to reduce to a thick syrup.
  7. Coat turnip with glaze and arrange around a roast or in a dish.
  8. Add parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.41 Kcal (504 kJ)
Calories from fat 58.17 Kcal
% Daily Value*
Total Fat 6.46g 10%
Cholesterol 5.09mg 2%
Sodium 234.88mg 10%
Potassium 328.53mg 7%
Total Carbs 13.65g 5%
Sugars 9.98g 40%
Dietary Fiber 3.06g 12%
Protein 2.58g 5%
Vitamin C 33.4mg 56%
Iron 0.1mg 0%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 56.39 Kcal (236 kJ)
Calories from fat 27.24 Kcal
% Daily Value*
Total Fat 3.03g 10%
Cholesterol 2.38mg 2%
Sodium 109.99mg 10%
Potassium 153.85mg 7%
Total Carbs 6.39g 5%
Sugars 4.67g 40%
Dietary Fiber 1.43g 12%
Protein 1.21g 5%
Vitamin C 15.7mg 56%
Calcium 23.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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