Balsamic Chicken Breasts Recipe

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Ingredients:

Serving

4 boneless chicken breasts, split
salt and freshly ground pepper
2 tbsp flour
2 tbsp olive oil , or 1 tbsp and 1 tbsp unsalted butter
3 cloves garlic, minced
8 oz fresh porcini mushrooms, sliced
1/4 cup balsamic vinegar
3/4 cup chicken broth
3 tbsp white wine

Directions:

Rinse the chicken and pat dry. Sprinkle with salt and pepper. Dredge the chicken in a mixture of flour, salt, and pepper; shake off any excess flour. Cook the fillets in the olive oil in a saute pan over medium-high heat for 3 minutes on 1 side or until brown. Add the garlic. Turn the chicken over; sprinkle with the mushrooms. Cook for 3 minutes, shaking the saute pan to redistribute the mushrooms so they will cook evenly. Stir in the balsamic vinegar, chicken broth, and wine. Cook, covered, over medium-low heat for 10 minutes, turning the chicken occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1450.94 Kcal (6075 kJ)
Calories from fat	427.18 Kcal
		% Daily Value*
Total Fat	47.46g	73%
Cholesterol	139.24mg	46%
Sodium	1032.49mg	43%
Potassium	744.65mg	16%
Total Carbs	146.14g	49%
Sugars	2.52g	10%
Dietary Fiber	16.76g	67%
Protein	104.63g	209%
Vitamin C	3.8mg	6%
Iron	0.5mg	3%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	381.45 Kcal (1597 kJ)
Calories from fat	112.31 Kcal
		% Daily Value*
Total Fat	12.48g	73%
Cholesterol	36.61mg	46%
Sodium	271.44mg	43%
Potassium	195.77mg	16%
Total Carbs	38.42g	49%
Sugars	0.66g	10%
Dietary Fiber	4.41g	67%
Protein	27.51g	209%
Vitamin C	1mg	6%
Iron	0.1mg	3%
Calcium	9.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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