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Balsamic and Sugar Roasted Carrots Recipe

Balsamic and Sugar Roasted Carrots Recipe

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Ingredients:

Serving

1 1/4 lbs carrots, peeled and halved lengthways
2 tbsp olive oil
2 tbsp balsamic vinegar
2 tsp light brown sugar

Directions:

Heat the oven to 350°F.
Cook the carrots in boiling water for 10-15 minutes until they are starting to soften, but still have some bite. Drain and pat dry.
Spread the carrots out in a roasting tin, drizzle with the oil and vinegar, then sprinkle over the sugar.
Season well with sea salt and black pepper then roast for about 45 minutes, turning occasionally until the sugar has caramelized and the carrots are soft and tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.1 Kcal (557 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	100.07mg	4%
Potassium	464.59mg	10%
Total Carbs	17.1g	6%
Sugars	9.84g	39%
Dietary Fiber	4.25g	17%
Protein	1.42g	3%
Vitamin C	8.5mg	14%
Vitamin A	1.4mg	47%
Iron	0.1mg	1%
Calcium	50.3mg	5%

Amount Per 100 g
Calories	84.07 Kcal (352 kJ)
Calories from fat	39.79 Kcal
		% Daily Value*
Total Fat	4.42g	11%
Sodium	63.21mg	4%
Potassium	293.45mg	10%
Total Carbs	10.8g	6%
Sugars	6.21g	39%
Dietary Fiber	2.69g	17%
Protein	0.9g	3%
Vitamin C	5.4mg	14%
Vitamin A	0.9mg	47%
Iron	0.1mg	1%
Calcium	31.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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