Calories in Usda Carrots

232Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Carrots

Amount Per 1.25 lb
Calories 232.42 Kcal (973 kJ)
Calories from fat 12.24 Kcal
% Daily Value*
Total Fat 1.36g 2%
Saturated Fat 0.21g 1%
Sodium 391.14mg 16%
Potassium 1814mg 39%
Total Carbs 54.31g 18%
Sugars 26.87g 107%
Dietary Fiber 15.87g 63%
Protein 5.27g 11%
Vitamin C 33.4mg 56%
Vitamin A 4.7mg 158%
Iron 1.7mg 9%
Calcium 187.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 232 calories

Let's Burn 232 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 566.88 g
  • Cal: 11.6 %
  • Fat: 2.1 %
  • Carb: 18.1 %
  • Prot: 10.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Fat (3.7%)
  • Protein (8.2%)
Add your comment
User Reviews of carrots
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top