Balouza Muhallabia (Fragrant Milk Pudding) Recipe

Posted by
Rate It!
Balouza Muhallabia (Fragrant Milk Pudding)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix the cornflour with a little of the milk, to make a smooth paste, then (in a large heavy-bottomed pan) mix the paste with the rest of the milk and the sugar.
  2. Stirring constantly and vigorously, bring the mixture to the boil slowly.
  3. Lower the heat to as low as it will go, then simmer until the mixture thickens. Make sure you keep stirring thoroughly the whole time, or else the mixture will go lumpy and will stick and burn!
  4. Test the thickness of the mixture. Drop a small blob onto a cold plate - if it holds its shape instead of spreading, then it is ready. Until then, keep heating and stirring for a while longer, then test again.
  5. When thick, add the orange blossom water or rose water, stir throughly and cook for another couple of minutes.
  6. Pour into a glass dish, allow to cool slightly, then decorate with chopped nuts, making pretty patterns.
  7. Chill until serving (about two hours).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.74 Kcal (606 kJ)
Calories from fat 27.35 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 1.96mg 1%
Sodium 42.84mg 2%
Potassium 191.06mg 4%
Total Carbs 25.76g 9%
Sugars 14.81g 59%
Dietary Fiber 0.55g 2%
Protein 4.22g 8%
Vitamin C 2mg 3%
Iron 0.2mg 1%
Calcium 136.2mg 14%
Amount Per 100 g
Calories 110.39 Kcal (462 kJ)
Calories from fat 20.86 Kcal
% Daily Value*
Total Fat 2.32g 5%
Cholesterol 1.49mg 1%
Sodium 32.68mg 2%
Potassium 145.72mg 4%
Total Carbs 19.65g 9%
Sugars 11.29g 59%
Dietary Fiber 0.42g 2%
Protein 3.22g 8%
Vitamin C 1.6mg 3%
Iron 0.1mg 1%
Calcium 103.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top