Mhalbi Recipe

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Mhalbi
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Minutes

Ingredients:

  • 1/3 cup cornstarch
  • 3 cups milk
  • 1/4 cup sugar
  • 1 cinnmon stick
  • 2 tbsp orange flower water (optional)

Directions:

  1. In a small bowl, dilute the cornstarch with 1/2 cup of the milk. Set aside.
  2. In a heavy, medium saucepan, bring the remaining 2 1/2 cups of milk, sugar, and cinnamon stick to a boil.
  3. Add the cornstarch mixture.
  4. Whisk continuously until the mixture thickens, about 5 minutes.
  5. Remove from the heat and remove the cinnamon stick.
  6. Optional: stir in the orange flower water. Pour into 5 dessert bowls and let cool.
  7. Sprinkle with the chopped almonds. Serve chilled or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.61 Kcal (333 kJ)
Calories from fat 28.82 Kcal
% Daily Value*
Total Fat 3.2g 5%
Cholesterol 1.23mg 0%
Sodium 27.24mg 1%
Potassium 135.52mg 3%
Total Carbs 9.91g 3%
Sugars 5.81g 23%
Dietary Fiber 0.64g 3%
Protein 3.11g 6%
Iron 0.2mg 1%
Calcium 89.1mg 9%
Amount Per 100 g
Calories 108.59 Kcal (455 kJ)
Calories from fat 39.31 Kcal
% Daily Value*
Total Fat 4.37g 5%
Cholesterol 1.67mg 0%
Sodium 37.16mg 1%
Potassium 184.85mg 3%
Total Carbs 13.52g 3%
Sugars 7.93g 23%
Dietary Fiber 0.87g 3%
Protein 4.24g 6%
Iron 0.2mg 1%
Calcium 121.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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