Directions:
- Bring water to a boil in a large saucepan. Wash the rice and drain it. Add the rice to the boiling water, and cook for 5 minutes.
- In a separate saucepan, bring the milk to a boil over medium heat.
- Remove the cooked rice and drain it. Slowly drop the rice into the boiling milk. Lower the heat and add salt, vanilla bean, and sugar. Cover and simmer 15 - 20 minutes, stirring occasionally, until the milk is absorbed. Add more milk, if necessary for a tender rice.
- Serve warm, cold or room temperature - your preference.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.72 Kcal (999 kJ) | ||
| Calories from fat | 12.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Cholesterol | 2.6mg | 1% | |
| Sodium | 73.69mg | 3% | |
| Potassium | 306.3mg | 7% | |
| Total Carbs | 48.12g | 16% | |
| Sugars | 12.85g | 51% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 7.6g | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 187.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 66.28 Kcal (278 kJ) | ||
| Calories from fat | 3.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 2% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 1% | |
| Sodium | 20.46mg | 3% | |
| Potassium | 85.04mg | 7% | |
| Total Carbs | 13.36g | 16% | |
| Sugars | 3.57g | 51% | |
| Dietary Fiber | 0.51g | 7% | |
| Protein | 2.11g | 15% | |
| Iron | 0.1mg | 3% | |
| Calcium | 52mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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