Directions:
- Heat oven to 375 - put sea salt and milk in a bowl. Then bread crumbs, cheese and paprika in another bowl. Dip walleye in milk then bread crumb mixture, then put in baking dish w/melted butter. Bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.87 Kcal (1251 kJ) | ||
| Calories from fat | 52.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 203.96mg | 68% | |
| Sodium | 1544.15mg | 64% | |
| Potassium | 947.91mg | 20% | |
| Total Carbs | 7.38g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 49.05g | 98% | |
| Iron | 2.7mg | 15% | |
| Calcium | 443.5mg | 44% | |
| Amount Per 100 g | |||
| Calories | 98.8 Kcal (414 kJ) | ||
| Calories from fat | 17.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 9% | |
|---|---|---|---|
| Cholesterol | 67.42mg | 68% | |
| Sodium | 510.45mg | 64% | |
| Potassium | 313.36mg | 20% | |
| Total Carbs | 2.44g | 2% | |
| Sugars | 0.75g | 9% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 16.21g | 98% | |
| Iron | 0.9mg | 15% | |
| Calcium | 146.6mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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