Baked Swiss Chicken over Tri-Colored Spiral Pasta Recipe

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Baked Swiss Chicken over Tri-Colored Spiral Pasta
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Pound chicken down to 1/2 inch thickness and place in 13 x 9 baking dish.
  3. Lay cheese slices over chicken.
  4. In a medium mixing bowl, combine soup and wine. Mix well.
  5. Pour soup mixture over chicken.
  6. Top with dry stuffing mix.
  7. Drizzle with melted butter.
  8. Bake uncovered for 40 to 45 minutes.
  9. While chicken is baking, cook pasta in accordance with the package and drain.
  10. Serve chicken over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1284.96 Kcal (5380 kJ)
Calories from fat 638.89 Kcal
% Daily Value*
Total Fat 70.99g 109%
Cholesterol 313.34mg 104%
Sodium 966.38mg 40%
Potassium 748.22mg 16%
Total Carbs 82.1g 27%
Sugars 6.43g 26%
Dietary Fiber 3.74g 15%
Protein 75.95g 152%
Vitamin A 0.6mg 19%
Iron 4mg 22%
Calcium 513.7mg 51%
Amount Per 100 g
Calories 259.55 Kcal (1087 kJ)
Calories from fat 129.05 Kcal
% Daily Value*
Total Fat 14.34g 109%
Cholesterol 63.29mg 104%
Sodium 195.2mg 40%
Potassium 151.13mg 16%
Total Carbs 16.58g 27%
Sugars 1.3g 26%
Dietary Fiber 0.76g 15%
Protein 15.34g 152%
Vitamin A 0.1mg 19%
Iron 0.8mg 22%
Calcium 103.8mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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