Directions:
- Cook bacon until crisp and crumble. Set aside.
- Preheat oven to 375 degrees.
- Spray an 11 x 7 baking dish with cooking spray.
- Place fish fillets in baking dish.
- In a small bowl mix butter, lemon juice, salt and pepper.
- Pour this over the fish and bake until fish flakes. About 10 minutes.
- Sprinkle with crumbled bacon and chives before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.93 Kcal (1386 kJ) | ||
| Calories from fat | 194.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 33% | |
|---|---|---|---|
| Cholesterol | 136.01mg | 45% | |
| Sodium | 1150.45mg | 48% | |
| Potassium | 436.6mg | 9% | |
| Total Carbs | 1.21g | 0% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 31g | 62% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 120.22 Kcal (503 kJ) | ||
| Calories from fat | 70.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 33% | |
|---|---|---|---|
| Cholesterol | 49.41mg | 45% | |
| Sodium | 417.93mg | 48% | |
| Potassium | 158.6mg | 9% | |
| Total Carbs | 0.44g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 11.26g | 62% | |
| Vitamin C | 1.8mg | 8% | |
| Calcium | 19.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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