Baked Scallops Recipe

Posted by
Rate It!
Baked Scallops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small skillet, over medium heat, melt 1/2 T. butter. Stir in the breadcrumbs. Cook, stirring constantly, until golden, about 4 minutes. Remove from heat; reserve.
  2. Place 2 T. butter in a shallow baking dish. Place in a preheated 400 degree oven until butter melts.
  3. Remove baking dish from oven. Add scallops to the dish. Sprinkle with lemon juice, salt and pepper to taste, and the chopped chives. Toss until well coated. Drizzle cream over top. Sprinkle with reserved bread crumbs. Bake until bubbly and scallops are cooked through, 8-10 minutes. Sprinkle with crumbled bacon. Serve with rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.51 Kcal (1568 kJ)
Calories from fat 227.01 Kcal
% Daily Value*
Total Fat 25.22g 39%
Cholesterol 104.6mg 35%
Sodium 976.5mg 41%
Potassium 435.56mg 9%
Total Carbs 9.72g 3%
Sugars 0.52g 2%
Dietary Fiber 0.37g 1%
Protein 28.21g 56%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 199.7 Kcal (836 kJ)
Calories from fat 121.05 Kcal
% Daily Value*
Total Fat 13.45g 39%
Cholesterol 55.77mg 35%
Sodium 520.69mg 41%
Potassium 232.25mg 9%
Total Carbs 5.18g 3%
Sugars 0.28g 2%
Dietary Fiber 0.2g 1%
Protein 15.04g 56%
Vitamin C 2.2mg 7%
Iron 0.7mg 8%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top