Baked Salmon Fillets With Simple Cream Sauce Recipe

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Baked Salmon Fillets With Simple Cream Sauce
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  1. Preahat oven to 350 degrees.
  2. Lightly grease a baking pan that will hold the fish in a single layer.
  3. Place salmon in the pan, and sprinkle with salt and pepper.
  4. In a bowl, blend soup, milk, mustard, and butter; pour over fillets and then sprinkle with bread crumbs.
  5. Bake for 35 minutes, or until the fish flakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.77 Kcal (397 kJ)
Calories from fat 41.57 Kcal
% Daily Value*
Total Fat 4.62g 7%
Cholesterol 19.02mg 6%
Sodium 149.48mg 6%
Potassium 114.84mg 2%
Total Carbs 6.52g 2%
Sugars 1.43g 6%
Dietary Fiber 0.44g 2%
Protein 5.89g 12%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 123.1 Kcal (515 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 7%
Cholesterol 24.71mg 6%
Sodium 194.17mg 6%
Potassium 149.18mg 2%
Total Carbs 8.48g 2%
Sugars 1.86g 6%
Dietary Fiber 0.58g 2%
Protein 7.65g 12%
Vitamin C 0.5mg 1%
Iron 0.5mg 2%
Calcium 48.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
  • 2

Good Points

  • saturated fat free

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