Baked Rice Mexicana Recipe

Posted by
Rate It!
Baked Rice Mexicana
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sauté the onion and garlic in hot olive oil until just soft.
  2. Add the rice and seasonings and brown lightly.
  3. Add the mushrooms and sausage and enough boiling stock to come 1 above the rice.
  4. Cover with a tight lid and bake in a 350°F.
  5. Oven until the liquid is completely absorbed, about 35 minutes.
  6. Sprinkle with grated Parmesan cheese and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.45 Kcal (1965 kJ)
Calories from fat 230.15 Kcal
% Daily Value*
Total Fat 25.57g 39%
Cholesterol 4.5mg 2%
Sodium 961.42mg 40%
Potassium 490.14mg 10%
Total Carbs 50.41g 17%
Sugars 4.41g 18%
Dietary Fiber 4.08g 16%
Protein 9.83g 20%
Vitamin C 6.4mg 11%
Iron 2.7mg 15%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 172.81 Kcal (724 kJ)
Calories from fat 84.72 Kcal
% Daily Value*
Total Fat 9.41g 39%
Cholesterol 1.66mg 2%
Sodium 353.9mg 40%
Potassium 180.42mg 10%
Total Carbs 18.55g 17%
Sugars 1.62g 18%
Dietary Fiber 1.5g 16%
Protein 3.62g 20%
Vitamin C 2.4mg 11%
Iron 1mg 15%
Calcium 20mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top