Baked Rice Recipe

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Baked Rice
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Ingredients:

  • 1 1/2 cups long grain rice
  • 1/3 cup butter
  • 1 1/2 tsp parsley flakes
  • salt and pepper
  • 1/8 tsp garlic powder (optional)

Directions:

  1. Combine all ingredients together in a 2 quart casserole.
  2. Cover and bake in 350 degree oven for 40-45 minutes. Fluff with fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.73 Kcal (401 kJ)
Calories from fat 91.05 Kcal
% Daily Value*
Total Fat 10.12g 16%
Cholesterol 26.84mg 9%
Sodium 431.64mg 18%
Potassium 99.55mg 2%
Total Carbs 0.07g 0%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 0.15g 0%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 4%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 73.43 Kcal (307 kJ)
Calories from fat 69.84 Kcal
% Daily Value*
Total Fat 7.76g 16%
Cholesterol 20.59mg 9%
Sodium 331.09mg 18%
Potassium 76.36mg 2%
Total Carbs 0.05g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 0.11g 0%
Vitamin C 6.6mg 14%
Vitamin A 0.1mg 4%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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