Baked Pineapple with Tapioca Recipe

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Baked Pineapple with Tapioca
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small baking dish, mix the pineapple with juice, sugar, cinnamon, eggs, and tapioca.
  3. Bake 30 minutes in the preheated oven, until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.54 Kcal (350 kJ)
Calories from fat 19.83 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 81.84mg 27%
Sodium 31.57mg 1%
Potassium 41.01mg 1%
Total Carbs 13.63g 5%
Sugars 10.77g 43%
Dietary Fiber 0.27g 1%
Protein 2.94g 6%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 200.38 Kcal (839 kJ)
Calories from fat 47.56 Kcal
% Daily Value*
Total Fat 5.28g 3%
Cholesterol 196.31mg 27%
Sodium 75.71mg 1%
Potassium 98.37mg 1%
Total Carbs 32.7g 5%
Sugars 25.84g 43%
Dietary Fiber 0.64g 1%
Protein 7.06g 6%
Vitamin C 1.6mg 1%
Iron 1.2mg 3%
Calcium 41.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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