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Amount Per 0.33 cup | |||
Calories | 97.59 Kcal (409 kJ) | ||
Calories from fat | 11.87 Kcal | ||
% Daily Value* | |||
Total Fat | 1.32g | 2% | |
---|---|---|---|
Saturated Fat | 0.82g | 4% | |
Cholesterol | 5.28mg | 2% | |
Sodium | 303.33mg | 13% | |
Potassium | 158.26mg | 3% | |
Total Carbs | 10.55g | 4% | |
Sugars | 0.4g | 2% | |
Protein | 10.55g | 21% | |
Iron | 1.3mg | 7% | |
Calcium | 211mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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