Three-Cheese Penne Recipe

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Three-Cheese Penne
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Ingredients:

Directions:

  1. Cook penne in a large pot of slightly salted boiling water until al dente, firm but tender.
  2. Drain well.
  3. Meanwhile, heat 1 tablespoon oil in a large skillet over medium-high heat.
  4. Add mushrooms; sauté 8 minutes or until tender.
  5. Remove from skillet.
  6. Heat remaining oil in skillet.
  7. Add onion; sauté 5 minutes.
  8. Add garlic; sauté 2 minutes.
  9. Whisk together flour and milk in a small bowl.
  10. Add to skillet.
  11. Bring to boiling, stirring occasionally.
  12. Reduce heat to low; add salt and nutmeg and simmer 5 minutes.
  13. Heat oven to 400°F
  14. Lightly grease a 13 x 9 x 2-inch shallow baking dish.
  15. In same pot used to cook penne, toss penne with sauce, mushrooms, lemon juice, and pepper.
  16. Combine all the cheese in a bowl; set aside 1/4 cup.
  17. Add remaining cheese to penne mixture, stirring gently.
  18. Spoon into prepared baking dish.
  19. Sprinkle with reserved cheese.
  20. Bake, uncovered, 20 to 30 minutes or until browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.25 Kcal (1826 kJ)
Calories from fat 248.79 Kcal
% Daily Value*
Total Fat 27.64g 43%
Cholesterol 70.19mg 23%
Sodium 525.23mg 22%
Potassium 456.38mg 10%
Total Carbs 19.73g 7%
Sugars 9.89g 40%
Dietary Fiber 3.36g 13%
Protein 25.17g 50%
Vitamin C 3.4mg 6%
Vitamin A 0.3mg 10%
Iron 0.8mg 5%
Calcium 667.8mg 67%
Amount Per 100 g
Calories 131.31 Kcal (550 kJ)
Calories from fat 74.88 Kcal
% Daily Value*
Total Fat 8.32g 43%
Cholesterol 21.13mg 23%
Sodium 158.1mg 22%
Potassium 137.37mg 10%
Total Carbs 5.94g 7%
Sugars 2.98g 40%
Dietary Fiber 1.01g 13%
Protein 7.58g 50%
Vitamin C 1mg 6%
Vitamin A 0.1mg 10%
Iron 0.2mg 5%
Calcium 201mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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