Baked Ziti with Shrimp and Scallops Recipe

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Baked Ziti with Shrimp and Scallops
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  1. Preheat oven to 400°.
  2. Cook pasta according to the package directions, omitting salt and fat. Drain well.
  3. Combine hot water, roasted red bell peppers, and cream cheese in a food processor; process until smooth, scraping sides.
  4. Heat the oil in a Dutch oven over medium-high heat. Add salt, shrimp, scallops, and garlic; sauté 2 minutes or until shrimp and scallops are almost done. Add pepper mixture to pan; bring to a simmer. Reduce heat; cook 2 minutes, stirring frequently. Add pasta and parsley to shrimp mixture, tossing well to combine. Spoon pasta mixture into an 8-inch square baking dish lightly coated with cooking spray, and sprinkle evenly with cheese. Bake at 400° for 20 minutes or until cheese melts; remove from oven.
  5. Preheat broiler.
  6. Return dish to oven; broil 2 minutes or until cheese begins to brown. Remove from heat; let stand 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.64 Kcal (1644 kJ)
Calories from fat 156.4 Kcal
% Daily Value*
Total Fat 17.38g 27%
Cholesterol 62.29mg 21%
Sodium 1318.92mg 55%
Potassium 293.26mg 6%
Total Carbs 38.18g 13%
Sugars 1.17g 5%
Dietary Fiber 1.86g 7%
Protein 22.51g 45%
Vitamin C 9.1mg 15%
Iron 3mg 17%
Calcium 102.6mg 10%
Amount Per 100 g
Calories 173.1 Kcal (725 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 27%
Cholesterol 27.46mg 21%
Sodium 581.46mg 55%
Potassium 129.29mg 6%
Total Carbs 16.83g 13%
Sugars 0.52g 5%
Dietary Fiber 0.82g 7%
Protein 9.92g 45%
Vitamin C 4mg 15%
Iron 1.3mg 17%
Calcium 45.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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