Amount Per 1 Serving | |||
Calories | 229.97 Kcal (963 kJ) | ||
Calories from fat | 103.52 Kcal | ||
% Daily Value* | |||
Total Fat | 11.5g | 18% | |
---|---|---|---|
Cholesterol | 30.5mg | 10% | |
Sodium | 164.53mg | 7% | |
Potassium | 645.41mg | 14% | |
Total Carbs | 30.78g | 10% | |
Sugars | 8.51g | 34% | |
Dietary Fiber | 8.59g | 34% | |
Protein | 1.88g | 4% | |
Vitamin C | 29mg | 48% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.8mg | 10% | |
Calcium | 69.2mg | 7% |
Amount Per 100 g | |||
Calories | 115.16 Kcal (482 kJ) | ||
Calories from fat | 51.84 Kcal | ||
% Daily Value* | |||
Total Fat | 5.76g | 18% | |
---|---|---|---|
Cholesterol | 15.27mg | 10% | |
Sodium | 82.39mg | 7% | |
Potassium | 323.19mg | 14% | |
Total Carbs | 15.41g | 10% | |
Sugars | 4.26g | 34% | |
Dietary Fiber | 4.3g | 34% | |
Protein | 0.94g | 4% | |
Vitamin C | 14.5mg | 48% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.9mg | 10% | |
Calcium | 34.7mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.