Brie Topped Dijon Chicken Breasts Recipe

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Brie Topped Dijon Chicken Breasts
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Ingredients:

  • 1/3 cup honey
  • 3 tbsp meaux mustard
  • 1/4 cup dijon mustard
  • 1 tbsp lemon juice
  • 1/4 cup butter
  • 6 oz canadian brie cheese

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine Dijon mustard, lemon juice, egg and pepper.
  3. Brush chicken with mustard mixture.
  4. Coat with bread-crumbs.
  5. Melt butter in large frypan.
  6. Sauté chicken until golden on both sides.
  7. Place on baking sheet.
  8. Cut Brie cheese into thin slices.
  9. Place on top of chicken.
  10. Bake in oven for 10 minutes or until cheese is melted and chicken is cooked through.
  11. To serve, mix Honey Dijon Sauce and spoon over each chicken breast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.83 Kcal (1754 kJ)
Calories from fat 148.11 Kcal
% Daily Value*
Total Fat 16.46g 25%
Cholesterol 186.86mg 62%
Sodium 1027.66mg 43%
Potassium 716.17mg 15%
Total Carbs 21.25g 7%
Sugars 16.07g 64%
Dietary Fiber 0.82g 3%
Protein 49.5g 99%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 131.55 Kcal (551 kJ)
Calories from fat 46.52 Kcal
% Daily Value*
Total Fat 5.17g 25%
Cholesterol 58.69mg 62%
Sodium 322.78mg 43%
Potassium 224.95mg 15%
Total Carbs 6.67g 7%
Sugars 5.05g 64%
Dietary Fiber 0.26g 3%
Protein 15.55g 99%
Vitamin C 0.5mg 3%
Iron 0.2mg 4%
Calcium 11.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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