Directions:
- Preheat oven to 375 degrees F. Butter a 9 by 11-inch baking pan with the butter and set aside.
- Drain the oysters, reserving the oyster liquor. Set aside.
- Heat the oil in a skillet over medium-high heat. Add the onions, bell peppers, celery, salt, and cayenne and saute for 5 minutes, or until soft. Add the bay leaves, garlic, and parsley, and saute for 1 minute. Add the water and cook for 2 to 3 minutes, stirring constantly. Add the green onions, oyster liquor, and the bread cubes. Stir to mix well, and remove from the heat.
- In a large mixing bowl, combine the bread and vegetable mixture with the oysters and cheese. Stir with a wooden spoon to mix thoroughly. Pour the mixture into the prepared baking pan and bake for 1 hour, or until bubbly and golden brown.
- Remove the bay leaves before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1041.15 Kcal (4359 kJ) | ||
| Calories from fat | 239.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.65g | 41% | |
|---|---|---|---|
| Cholesterol | 108.16mg | 36% | |
| Sodium | 2421.25mg | 101% | |
| Potassium | 826.59mg | 18% | |
| Total Carbs | 140.83g | 47% | |
| Sugars | 9.76g | 39% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 59.76g | 120% | |
| Vitamin C | 55.4mg | 92% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 37.1mg | 206% | |
| Calcium | 241.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 181.91 Kcal (762 kJ) | ||
| Calories from fat | 41.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 41% | |
|---|---|---|---|
| Cholesterol | 18.9mg | 36% | |
| Sodium | 423.05mg | 101% | |
| Potassium | 144.42mg | 18% | |
| Total Carbs | 24.61g | 47% | |
| Sugars | 1.71g | 39% | |
| Dietary Fiber | 1.23g | 28% | |
| Protein | 10.44g | 120% | |
| Vitamin C | 9.7mg | 92% | |
| Vitamin A | 0.2mg | 40% | |
| Iron | 6.5mg | 206% | |
| Calcium | 42.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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