Baked Oatmeal Squares Recipe

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Baked Oatmeal Squares
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl. Pour into a greased 8-in. square baking dish. Bake at 350° for 25 minutes. Cut into squares. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.56 Kcal (1493 kJ)
Calories from fat 200.91 Kcal
% Daily Value*
Total Fat 22.32g 34%
Cholesterol 41.53mg 14%
Sodium 327.19mg 14%
Potassium 387.84mg 8%
Total Carbs 37.16g 12%
Sugars 16.58g 66%
Dietary Fiber 3.01g 12%
Protein 6.48g 13%
Vitamin C 0.6mg 1%
Iron 2mg 11%
Calcium 113.4mg 11%
Amount Per 100 g
Calories 199.11 Kcal (834 kJ)
Calories from fat 112.2 Kcal
% Daily Value*
Total Fat 12.47g 34%
Cholesterol 23.19mg 14%
Sodium 182.71mg 14%
Potassium 216.58mg 8%
Total Carbs 20.75g 12%
Sugars 9.26g 66%
Dietary Fiber 1.68g 12%
Protein 3.62g 13%
Vitamin C 0.3mg 1%
Iron 1.1mg 11%
Calcium 63.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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