Calories in Usda Bread, oatmeal

1909Calories

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Nutrition Facts Usda Bread, oatmeal

Amount Per 709.8 g
Calories 1909.36 Kcal (7994 kJ)
Calories from fat 281.08 Kcal
% Daily Value*
Total Fat 31.23g 48%
Saturated Fat 4.97g 25%
Sodium 3172.81mg 132%
Potassium 1007.92mg 21%
Total Carbs 344.25g 115%
Sugars 57.78g 231%
Dietary Fiber 28.39g 114%
Protein 59.62g 119%
Iron 19.2mg 106%
Calcium 468.5mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

95%
of RDI* (1909 calories) 709.8 g
  • Cal: 95.5 %
  • Fat: 48 %
  • Carb: 114.8 %
  • Prot: 119.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (14.7%)
  • Protein (12.7%)
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