Baked Mushrooms Recipe

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Baked Mushrooms
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Ingredients:

Directions:

  1. Place mushrooms in an 8-in. square baking dish coated with cooking spray. In a nonstick skillet, saute celery and onions in butter until tender. Stir in the wine or broth, salt and pepper; heat through. Pour over mushrooms. Bake, uncovered, at 350° for 25-30 minutes or until mushrooms are tender, stirring several times. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.57 Kcal (220 kJ)
Calories from fat 17.27 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 64.55mg 3%
Potassium 289.59mg 6%
Total Carbs 3.45g 1%
Sugars 2.12g 8%
Dietary Fiber 1.06g 4%
Protein 2.44g 5%
Vitamin C 2.4mg 4%
Iron 0.8mg 4%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 46.78 Kcal (196 kJ)
Calories from fat 15.36 Kcal
% Daily Value*
Total Fat 1.71g 3%
Cholesterol 4.53mg 2%
Sodium 57.44mg 3%
Potassium 257.69mg 6%
Total Carbs 3.07g 1%
Sugars 1.89g 8%
Dietary Fiber 0.94g 4%
Protein 2.17g 5%
Vitamin C 2.1mg 4%
Iron 0.7mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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