Coconut Custard Squares Recipe

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Coconut Custard Squares
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Ingredients:

  • 6 medium eggs
  • 1 pinch salt

Directions:

  1. Beat the eggs in a large bowl and beat in the coconut milk, sugar and salt.
  2. Place the bowl over a pan of gently simmering water and stir with a wooden spoon for 15 minutes, or until it begins to thicken.
  3. Pour in a prepared dish. Brush the butter over the inside of a 7 1/2 square ovenproof dish, about 1 1/2 in depth.
  4. Bake the custard in an oven heated at 350°F for 20 to 25 minutes.
  5. Remove from oven and allow to cool completely.
  6. Turn the custard out of the dish and cut the custard in squares.
  7. Serve decorated with coconut shreds, strips of lime rind and slices of fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 985.34 Kcal (4125 kJ)
Calories from fat 564.69 Kcal
% Daily Value*
Total Fat 62.74g 97%
Cholesterol 496.12mg 165%
Sodium 289.73mg 12%
Potassium 817.78mg 17%
Total Carbs 96.58g 32%
Sugars 88.45g 354%
Dietary Fiber 3.97g 16%
Protein 21.15g 42%
Vitamin C 6mg 10%
Iron 7.5mg 41%
Calcium 176.9mg 18%
Amount Per 100 g
Calories 235.73 Kcal (987 kJ)
Calories from fat 135.1 Kcal
% Daily Value*
Total Fat 15.01g 97%
Cholesterol 118.69mg 165%
Sodium 69.31mg 12%
Potassium 195.65mg 17%
Total Carbs 23.1g 32%
Sugars 21.16g 354%
Dietary Fiber 0.95g 16%
Protein 5.06g 42%
Vitamin C 1.4mg 10%
Iron 1.8mg 41%
Calcium 42.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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