Banana Coconut Custard Recipe

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Banana Coconut Custard
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Ingredients:

Directions:

  1. Combine all ingredients together.
  2. Butter a 1 1/2 quart souffle dish and pour in custard mixture.
  3. Bake at 350 for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.74 Kcal (1238 kJ)
Calories from fat 195.96 Kcal
% Daily Value*
Total Fat 21.77g 33%
Cholesterol 124.04mg 41%
Sodium 83.49mg 3%
Potassium 335.8mg 7%
Total Carbs 22.1g 7%
Sugars 14.85g 59%
Dietary Fiber 2.75g 11%
Protein 6.47g 13%
Vitamin C 4.3mg 7%
Iron 1.7mg 9%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 186.71 Kcal (782 kJ)
Calories from fat 123.72 Kcal
% Daily Value*
Total Fat 13.75g 33%
Cholesterol 78.31mg 41%
Sodium 52.71mg 3%
Potassium 212.01mg 7%
Total Carbs 13.95g 7%
Sugars 9.37g 59%
Dietary Fiber 1.74g 11%
Protein 4.09g 13%
Vitamin C 2.7mg 7%
Iron 1mg 9%
Calcium 43.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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